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Classes take fitness to a new level, free open house Monday, Dec. 30

Williamson County Parks and Recreation is taking fitness to a new level with the introduction of Small Group Training programs at the Indoor Arena at Crockett Park, located at 1485 Volunteer Parkway in Brentwood. 
 
To introduce the programs, the public is invited to an Open House at the facility on Monday, Dec. 30 from 6:30 a.m. to 10 a.m. Beginning Jan. 6, the center will offer training sessions in six major high-intensity styles: Men’s and Women’s Bootcamps, Les Mills GRIT series, Interval Training, TABATA and TRX Suspension Training. 

Posted on: 12/26/2013

 
 

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