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Thought for the week: The Bible warns that bitterness is dangerous and self-destructive. So, today, make a list of the people you need to forgive and the things you need to forget, and then ask God to give you the strength to forgive and move on.

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“Tell us again, Great Grandpa, about how people used to be able to buy toilet paper whenever they wanted,” one of my imaginary great-grandchildren pleads with me 30 years in the future, his voice muffled by the mask that was surgically attached to the lower part of his face the moment he was born.

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Social media, give me a break. Now, I do a lot of posting, because it’s how I share the stories I write, manage clients’ platforms and connect. But the downside to social media is if you really read the posts, you can begin to behave like a real Debbie Downer.